Category Nutrient Profiles

Vitamin K and the Immune System

By Aeon Mapa Vitamin K a fat-soluble vitamin that has two forms. Phylloquinone and Menaquinones. Both play an important role in our health and immune response. Let’s take a look at each form and it’s effects on our body, as…

Vitamin A and the Immune System

Vitamin A is a micronutrient that is widely known as a contributor to healthy eyesight and skin. In the context of our immune system, Vitamin A is shown to be highly important as well. Let us examine some of the…