The Basics of Soil Fertility 
Sustainable Farming Is Superior, proven by Rodale Institute’s 30 Year Report 
Growing Nutritious Food in Small Spaces for COVID Resiliency 
The B Vitamins and How They Help Combat COVID Food Profile: Kadyos
Kadyos is a leguminous perennial that produces pods full of edible seeds. Originally from India,…
Glutathione, The Most Important Antioxidant for Treating COVID Infections
Glutathione is a tri-peptide, which is a combination of three amino acids. While our body…
An Open Letter to Our Leaders: Strengthen our Natural Immunity Through Nutrition to Protect People From COVID-19
To the Leaders of our Communities, Thank you for doing your best to protect your…
A Holistic Approach to Prevention and Treatment of COVID-19
This 4-part article from the Diamond Physcisians website describes how we can use natural methods…
Food Profile: Mangosteen
The visually appealing mangosteen is a tropical fruit that is known for it’s sweet and…
Food Profile: Avocado
Avocados are another very popular and healthy fruit. While some feel that it does not…
Food Profile: Mango
Mangoes are a tropical hardwood tree, whose fruits are amongst the sweetest and most beloved…
Calcium and Immunity
We all know about calcium. We hear about it endlessly when we are talking about…
Water and Immunity
H2O, also known as Water is something we cannot take for granted. Without it we…
Food Profile: Papaya
The Papaya is a South American plant that is a favorite in the Philippines for…
Food Profile: Talinum
Talinum Paniculatum is also known as Philippine spinach. It is a small, short lived annual…
What Is Sustainable Agriculture?
At ESSA, our foremost goal is to promote the practice of sustainable agriculture in the…