Food Profile: Banana
Bananas are a popular and common fruit in the tropical regions of the world. The tree, which is actually an annual herb in terms of botanical classification produces one bunch of fruits and an edible flower in it’s life. It…
Tag fruits
Antioxidant-rich Fruits and Vegetables in the Philippines
This article on the website of The Good Food Community, a Manila-based organic vegetable distributor, highlights some of the common vegetables in the Philippines that are high in antioxidants. Citing this study, they described some of the benefits from the…