This 4-part article from the Diamond Physcisians website describes how we can use natural methods to strengthen our bodies against COVID infection. It breaks down the natural approach into four parts, and give a short description of the prescribed treatment…
The visually appealing mangosteen is a tropical fruit that is known for it’s sweet and tangy taste. While it is often appreciated for it’s looks and taste, mangosteen is also a nutritious fruit that has a lot of benefits to…
H2O, also known as Water is something we cannot take for granted. Without it we would die in merely three days. The importance of water in our bodily processes is varied, as nearly every one of our functions uses water.…
The Papaya is a South American plant that is a favorite in the Philippines for it’s ease of cultivation and of course, it’s flavor. These fruit come in a multitude of varieties, meaning the shapes, colors and tastes vary. They…
The Winged Bean, known in Tagalog as Sigarilyas and Hiligaynon/Bisaya as Balagay is a leguminous plant that produces uniquely shaped beans in color red or green. It is widely grown in tropical countries and highly valued for it’s versatility as…
Organic This excellent article written by DR. Alan Greene and Anna Lappe for Time Magazine in 2014 highlights and reinforces the important information available on the effects of an organic diet on children and pregnant women. They assert that an…
By Aeon Mapa There is no shortage of opinion when it comes to diet. Everywhere you look we see different advice on what to eat. Fitness diets, religious diets, organic, natural, raw, paleo, vegetarian, piscetarian, vegan, the list seems to…