Food Profile: Ampalaya

Ampalaya or Bitter Gourd is an annual vine that produces a lumpy fruit that is used as a vegetable. They come in white and red but the green variety is by far the most popular and common. Ampalaya is a…
Ampalaya or Bitter Gourd is an annual vine that produces a lumpy fruit that is used as a vegetable. They come in white and red but the green variety is by far the most popular and common. Ampalaya is a…
This 4-part article from the Diamond Physcisians website describes how we can use natural methods to strengthen our bodies against COVID infection. It breaks down the natural approach into four parts, and give a short description of the prescribed treatment…