In this beautifully simple article from the Rodale Institute website, author Mary Mesenburg states why buying local, organic produce is really much better for your health. First of all, the less produce has to travel, the less carbon is produced,…
This 4-part article from the Diamond Physcisians website describes how we can use natural methods to strengthen our bodies against COVID infection. It breaks down the natural approach into four parts, and give a short description of the prescribed treatment…
The visually appealing mangosteen is a tropical fruit that is known for it’s sweet and tangy taste. While it is often appreciated for it’s looks and taste, mangosteen is also a nutritious fruit that has a lot of benefits to…
H2O, also known as Water is something we cannot take for granted. Without it we would die in merely three days. The importance of water in our bodily processes is varied, as nearly every one of our functions uses water.…
By Aeon Mapa There is no shortage of opinion when it comes to diet. Everywhere you look we see different advice on what to eat. Fitness diets, religious diets, organic, natural, raw, paleo, vegetarian, piscetarian, vegan, the list seems to…