The Rambutan is a tropical fruit which is native to Southeast Asia. Most believe that it orginated from Malaysia or Indonesia, although it has been present around the region for hundreds of years already. The fruit is quite unusual looking…
Known Internationally as Water Spinach, Kangkong is a widespread, popular and easily cultivated perennial that is a favorite leafy green in Filipino cuisine. It is cooked in many ways, basically boiled, deep fried and everything in between! It is also…
Ampalaya or Bitter Gourd is an annual vine that produces a lumpy fruit that is used as a vegetable. They come in white and red but the green variety is by far the most popular and common. Ampalaya is a…
Bananas are a popular and common fruit in the tropical regions of the world. The tree, which is actually an annual herb in terms of botanical classification produces one bunch of fruits and an edible flower in it’s life. It…
This 4-part article from the Diamond Physcisians website describes how we can use natural methods to strengthen our bodies against COVID infection. It breaks down the natural approach into four parts, and give a short description of the prescribed treatment…
Have you ever heard of Lupo? It is known around the world as Sessile Joyweed. It is a leafy weed that grows all around the Philippines. Although it is originally from South America, it has adapted and spread here. It…